20
Feb
Making Fitness & Wellness a Priority
Replacing Social Media Time with Healthy Habits
We’ve all been there - mindlessly scrolling through social media, convincing ourselv...
20
Feb
How to Make a Good Cup of Matcha & Truly Enjoy It
A good cup of matcha isn’t just about the ingredients – it’s about the moment. It’s about slowing down, being present, and giving yourself a little space to breathe. When I make matcha, it’s not just a drink; it’s a ritual that grounds me, energizes me, and sets the tone for my day.
20
Feb
Easy & Delicious Matcha Muffins
Fluffy, soft, and packed with the goodness of matcha, these muffins are a treat your family and guests will keep asking for! Perfect fo...
20
Feb
Matcha Fruity Smoothie
This refreshing matcha smoothie is the perfect way to start your morning or power through a mid-day slump! Naturally sweet from the fru...
20
Feb
Matcha Lemonade
Hello, freshness! Matcha is traditionally enjoyed as a ceremonial tea in Japanese culture, bringing a sense of calm while preparing it....
20
Feb
Iced Matcha Green Tea
Need a refreshing energy boost to power through your day? This easy iced matcha is packed with benefits to keep you focused and refresh...
20
Feb
Matcha Frozen Yogurt Bark
A quick, healthy, and refreshing snack that takes just minutes to make! This low-carb treat is packed with benefits and is perfect for ...
20
Feb
Easy Hojicha Iced Latte
This iced latte is smooth, creamy, and has a rich, earthy flavor with hints of caramel - like a cozy tea and espresso combo! Plus, it g...
29
Nov
Reconnecting with Yourself: Journaling & Quiet Time
Life gets overwhelming – whether you’re starting a business, dealing with loss, or feeling disconnected. Waking up to a never-ending to-do list by 7 AM isn’t sustainable. It’s time to take control.
